Plak alanlarstinger spikenakliyatnakliyatWagner Russiaankara gülüş tasarımıgölcük evden eve nakliyatçankaya evden eve nakliyattuzla evden eve nakliyateskişehir saç protezieskişehir uydu tamirEskişehir uyduığdır evden eve nakliyateskişehir uydu tamirvalizoto kurtarıcıtuzla evden eve nakliyatweb sitesi yapımısakarya evden eve nakliyatMedyumlarMedyumeskişehir emlakeskişehir televizyon tamirieskişehir web sitesimersin evden eve nakliyatmaldives online casinopoodleodunpazarı emlakEtimesgut evden eve nakliyatgebze evden eve nakliyatpoodlepomeranianpancakeswap botdextools trendingNewsdextools trending botdextools botdextools trending servicedextools trending algorithmcoinmarketcap trending botMedyummarsbahiscasibomseo çalışmasıhacklinkgoogle adsantika alanlarPlak alanlarstinger spikenakliyatnakliyatWagner Russiaankara gülüş tasarımıgölcük evden eve nakliyatçankaya evden eve nakliyattuzla evden eve nakliyateskişehir saç protezieskişehir uydu tamirEskişehir uyduığdır evden eve nakliyateskişehir uydu tamirvalizoto kurtarıcıtuzla evden eve nakliyatweb sitesi yapımısakarya evden eve nakliyatMedyumlarMedyumeskişehir emlakeskişehir televizyon tamirieskişehir web sitesimersin evden eve nakliyatmaldives online casinopoodleodunpazarı emlakEtimesgut evden eve nakliyatgebze evden eve nakliyatpoodlepomeranianpancakeswap botdextools trendingNewsdextools trending botdextools botdextools trending servicedextools trending algorithmcoinmarketcap trending botMedyummarsbahiscasibomseo çalışmasıhacklinkgoogle adsantika alanlar
Opinion

Mental Health: A Collective Effort Required

Anzar Mehraj: In Jammu and Kashmir, the prevalence of mental distress is alarmingly high, affecting nearly 1.8 million adults in the Kashmir Valley alone, which accounts for 45% of the population. This distress manifests in various forms such as anxiety, depression, Borderline Personality Disorder, Attention Deficit Hyperactivity Disorder, Schizophrenia, and more. It is evident that the region has been grappling with psychological disturbances for decades, primarily due to the prevailing conflict and the added burden of the COVID-19 pandemic.

A comprehensive study on mental health concerns in Kashmir has shed light on the fact that a greater proportion of the Kashmiri population suffers from mental illnesses compared to the national average. This dire situation necessitates the government’s urgent attention, demanding a serious commitment to promoting mental health services and encouraging individuals to seek the help they need.

However, the responsibility of addressing mental health issues does not rest solely on the government. It is imperative for civil society groups, NGOs, and all stakeholders in Kashmir to unite and create widespread awareness about mental health. Efforts should be made to ensure that the masses in Jammu and Kashmir have a comprehensive understanding of mental health and are encouraged to visit psychiatrists and counsellors without any stigma or shame.

Seeking help for mental illness should be treated no differently than seeking medical assistance for physical ailments like fever or common cold. Mental illness is just as much a sickness as any other, and it should not be associated with humiliation or weakness. Instead, it is crucial that we cultivate a supportive environment where individuals feel empowered to seek the help they deserve.

In this critical endeavor, it is essential for all of us to work together and extend our support to those at the forefront of the fight against mental health issues. By collectively acknowledging the importance of mental well-being and actively participating in efforts to destigmatize mental illness, we can foster a society that prioritizes and safeguards the mental health of its people.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
Sweet bonanza demoCasinoslotcasibom girişsugar rush oynabayan escortTürkiye Escort Bayanbuca escortMarkajbet TwitterShowbet TwitterBetlesene TwitterBetlesene Giriş TwitterAviator oynaCasinoslot girişgates of olympus demobig bass bonanza oynaCasinoslotmarsbahisfethiye escortcasibomMalatya EscortHacklinkEsenyurt eskortmasöz bayanlarmasöz bayanlarantalya escort bayanlarcasibomcasino sitelerideneme bonusu 2024casibom girişbets10 girişjojobet girişpusulabetbetmatikbaywin girişbetmatik twitterGrandpashabet girişcasibomholiganbetbettilt twittercasibomslot sitelerisekabetbetmatik twitterbetkanyon twittersekabet twitterholiganbet twitterbetmatikcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişhitbet girişsahabet girişsahabet girişbettilt girişvdcasino girişilbet girişcratosroyalbet giriştümbet girişbaywin girişdinamobet girişelexbet girişsekabet girişbetkanyon girişbetmatik girişbetine girişslot sitelericanlı casino sitelericasino sitelerislot siteleribahis siteleribaywinİnterbahisbelugabahisgrandpashabetcasibombetsatbets10holiganbetbaywinMaltcasinohacklinkmatadorbetBetofficejojobetbetnanobets10tülipbet girişbetebet girişlunabet girişmarsbahismarsbahis girişSweet bonanza demoCasinoslotcasibom girişsugar rush oynabayan escortTürkiye Escort Bayanbuca escortMarkajbet TwitterShowbet TwitterBetlesene TwitterBetlesene Giriş TwitterAviator oynaCasinoslot girişgates of olympus demobig bass bonanza oynaCasinoslotmarsbahisfethiye escortcasibomMalatya EscortHacklinkEsenyurt eskortmasöz bayanlarmasöz bayanlarantalya escort bayanlarcasibomcasino sitelerideneme bonusu 2024casibom girişbets10 girişjojobet girişpusulabetbetmatikbaywin girişbetmatik twitterGrandpashabet girişcasibomholiganbetbettilt twittercasibomslot sitelerisekabetbetmatik twitterbetkanyon twittersekabet twitterholiganbet twitterbetmatikcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişcasibom girişhitbet girişsahabet girişsahabet girişbettilt girişvdcasino girişilbet girişcratosroyalbet giriştümbet girişbaywin girişdinamobet girişelexbet girişsekabet girişbetkanyon girişbetmatik girişbetine girişslot sitelericanlı casino sitelericasino sitelerislot siteleribahis siteleribaywinİnterbahisbelugabahisgrandpashabetcasibombetsatbets10holiganbetbaywinMaltcasinohacklinkmatadorbetBetofficejojobetbetnanobets10tülipbet girişbetebet girişlunabet girişmarsbahismarsbahis giriş